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Anna Stavaridis, CEO

Specializations
Professional Speaker
Weight Management and Nutrition
Strength Training and Functional Movement

Certifications
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
ACE Certified Fitness Nutrition Specialist
American Heart Association CPR/AED/First Aid

A lifelong fitness enthusiast, I changed careers from years in Wealth Management to fulfilling a dream in the fitness industry.  I truly believe you can do anything you put your mind to and anything worth doing is worth doing right.  As I saw myself in my prior career become more sedentary and my physical health deteriorate from lack of movement and stress, I decided to make powerful changes in myself. 

After losing 26 pounds, finishing the LA Marathon, living a clean lifestyle, and having more positive energy....people started asking me what I was doing and if I could help them as well. This experience is what I pull from in my Professional Speaking to major corporations to help them gain a better understanding of how critical having a wellness program is to their employees, and how to do it!

I am an ACE Certified Personal Trainer, ACE Group Fitness Instructor, and ACE Fitness Nutrition Specialist focused on client's goals with a results driven enthusiasm.  Stability and mobility along with functioning form are key basics I build off of to ensure quality progress towards clients goals of weight loss, toning, endurance, performance, and an appreciation for the body and mind connection. Join me for a consultation for your personal fitness, senior loved one, corporate wellness planning, or nutritional needs.