Anna Stavaridis, CEO
Weight Management and Nutrition
Strength Training and Functional Movement
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
ACE Certified Fitness Nutrition Specialist
American Heart Association CPR/AED/First Aid
A lifelong fitness enthusiast, I changed careers from years in Wealth Management to fulfilling a dream in the fitness industry. I truly believe you can do anything you put your mind to and anything worth doing is worth doing right. As I saw myself in my prior career become more sedentary and my physical health deteriorate from lack of movement and stress, I decided to make powerful changes in myself.
After losing 26 pounds, finishing the LA Marathon, living a clean lifestyle, and having more positive energy....people started asking me what I was doing and if I could help them as well. This experience is what I pull from in my Professional Speaking to major corporations to help them gain a better understanding of how critical having a wellness program is to their employees, and how to do it!
I am an ACE Certified Personal Trainer, ACE Group Fitness Instructor, and ACE Fitness Nutrition Specialist focused on client's goals with a results driven enthusiasm. Stability and mobility along with functioning form are key basics I build off of to ensure quality progress towards clients goals of weight loss, toning, endurance, performance, and an appreciation for the body and mind connection. Join me for a consultation for your personal fitness, senior loved one, corporate wellness planning, or nutritional needs.