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Anna Stavaridis, CEO

Specializations
Functional Movement
Weight Management and Nutrition
Strength Training

A lifelong fitness enthusiast, I changed careers from years in Wealth Management to fulfilling a dream in the fitness industry.  I truly believe you can do anything you put your mind to and anything worth doing is worth doing right.  As I saw myself in my prior career become more sedentary and my physical health deteriorate from lack of movement and stress, I decided to make powerful changes in myself.  After losing 26 pounds, finishing the LA Marathon, living a clean lifestyle, and having more positive energy....people started asking me what I was doing and if I could help them as well. 

I am an ACE Certified Personal Trainer, ACE Group Fitness Instructor, and ACE Fitness Nutrition Specialist focused on client's goals with a results driven enthusiasm.  Stability and mobility along with functioning form are key basics I build off of to ensure quality progress towards clients goals of weight loss, toning, endurance, performance, and an appreciation for the body and mind connection. Join me for a consultation for your personal fitness, senior loved one, corporate wellness planning, or nutritional needs.