5 Quick Vacation Exercise Tips!

You have been waiting and working so hard and for so long to go on this trip, both at your job and the gym! 

Are you’re wondering how you can keep up your workouts well enough until you get back to your regular routine while being able to enjoy all the delicious foods your location of choice has to offer?  Want to indulge but know all that work at the gym isn’t blown on divine vacation food from around the world? 

We’ve got you covered! 

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Summer Fruits and Veggies are HERE!

My love of summer goes back to childhood, watching the clock in the classroom, seconds before the bell that ultimately sends us out to our freedom for months in the sun!  I remember sitting in the backyard planting strawberries, picking blueberries, watching the garden grow tomatoes, corn, sugar snap peas, carrots, lettuce, and more. Now I bring that love for the taste of fresh, unadulterated produce to my own table!

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